Hi, I'm Janek
A trainer who believes in you before you believe in yourself.
I am a certified personal trainer with 5 years of experience. I work with people who are convinced that strength training isn't for them. My job is to turn knowledge into belief that you can build a strong, healthy body, no matter where you're starting from.
My philosophy
I work mainly with people who have no approach to training at all. No experience. No belief that strength training could be for them. Convinced that „the gym isn't my place”.
And that's exactly where I'm at my best. I can turn facts into belief and show you that your body can do more than you think. That you're able to build a big, strong and healthy physique. Step by step.
My plans aren't pulled out of thin air. I base them on current knowledge and scientific research. Every week, the team of trainers I work with and I discuss new research and analyse how to apply its findings in practice. This keeps our methods current and grounded in knowledge rather than trends. The point is for your training to be safe, to give you as much benefit as possible with the lowest possible risk of injury, while you see controlled progress in real time and understand how it all works.
Your results matter to me. I work so that you see real progress, feel more confident, and want to come back for more.
Who I work with
Feel like this is for you?
Let's start with a conversation. Free and with no obligations. You'll see how I work and decide whether it's for you.
Certificates & qualifications
I am a PFS-certified personal trainer. Below you can view the documents confirming my qualifications and completed training.
Book your first call
A short phone call, then a free consultation at the studio: an interview, needs analysis and a recommended cooperation plan with its cost. No obligations.