English-speaking personal trainer · southern Kraków
Personal trainer Personal Trainer for Sidzina, in English
Sidzina sits away from Kraków's large fitness clubs. That gives the neighbourhood its calm character, but it makes guided strength training harder to find. At the studio at Zawiła 61A every session is booked, private and coached step by step in English or Polish.
This is for people who have postponed starting, feel unsure around gym equipment or want to rebuild strength after years of desk work. Your programme starts at your actual level, not at an imagined fitness baseline.
Beginner training without the big-gym atmosphere
You do not have to keep up with a class or work machines out alone. I learn your goals and movement history first, then teach the fundamentals at a sensible pace.
A fixed weekly slot and a written plan remove the weekly decision about what to do. We train, record progress and adjust.
Train alone or bring someone you know
If starting feels easier with a familiar person, choose duo training. You do not need matching goals or fitness levels because exercises and loads can be adjusted separately.
- Full coaching in English
- 1:1 or duo sessions
- Technique taught from scratch
- Parking at the studio door
How much does personal training cost?
Training packages start from 640 PLN per month.
The most popular option is 2 sessions a week, which comes to around 1,280 PLN per month.
During a free consultation I help you match the training frequency to your goal and budget.
Common questions: personal trainer Sidzina
How long does it take to drive from Sidzina?
The drive to Zawiła 61A usually takes about 12-18 minutes, depending on your starting point and traffic.
Do I need a separate gym membership?
No. The studio and equipment are included in your booked coaching sessions.
Are two sessions a week enough?
For most beginners, two consistent strength sessions per week are an excellent and sustainable starting point.
See also: offer and training formats, duo personal training and client reviews.
Not sure which package is right for you?
Leave your phone number or call me. In a short conversation I'll help you pick the best option and tell you right away what the approximate cost of working together will be. The interview and movement assessment happen at a free consultation at the Zawiła 61A studio.
I also train people from nearby areas: Opatkowice · Skotniki · Skawina