Jan Tekieli

English-speaking personal trainer · southern Kraków

Personal trainer Personal Trainer near Czerwone Maki, in English

Czerwone Maki is the gateway to southern Kraków: the P+R loop, the tram terminus, offices, the university campus and blocks of new apartments. The people who live and work here run on tight calendars, which is exactly who I built my format for: personal training at fixed times, about seven minutes by car from the loop, with a guarantee that 60 minutes of session means 60 minutes of work.

You do not need any experience. Most of my clients started from zero, often after years of promising themselves a fresh start on Monday. My job is to make that Monday actually happen and then keep it going. For the international crowd from the nearby offices there is one more detail that matters: every session, plan and conversation can run entirely in English.

Studio: Zawiła 61A, 30-390 Kraków About 7 minutes by car from the Czerwone Maki loop to Zawiła 61A, parking on site.

Training that fits before the morning standup

Work around Czerwone Maki has its rhythms: a standup mid-morning, a calendar full of meetings, then the school pickup or the queue on Bobrzyńskiego. So I offer two proven windows: an early slot before the day falls apart, or an evening slot on the way home.

A fixed weekly time works like a recurring meeting: you stop renegotiating it with yourself. It is the most reliable consistency mechanism I know, far stronger than motivation.

Personal trainer near Czerwone Maki, 1:1 or with a colleague

During your session at the studio at Zawiła 61A it is just you and me, or the two of you if you bring a partner or a workmate for duo training. For anyone starting out, that privacy is worth a lot: nobody stares, nobody hogs the rack, and every rep from the very first one happens under a coach's eye.

  • 7:00 sessions that finish in time for a 9:00 start at the office
  • About 7 minutes by car from the Czerwone Maki loop, parking on site
  • Duo training with a colleague, partner or flatmate
  • Plans for fat loss, strength, a healthier back, or all of it

How much does personal training cost?

Training packages start from 640 PLN per month.

The most popular option is 2 sessions a week, which comes to around 1,280 PLN per month.

During a free consultation I help you match the training frequency to your goal and budget.

Common questions: personal trainer Czerwone Maki

Can I train at 7:00 and still make work by 9:00?

Yes. A 7:00 session ends at 8:00, and from the studio you are back at Czerwone Maki or the campus within minutes. Morning slots are also the most stable ones in the whole schedule, because nothing pushes them around.

How fluent is your English, honestly?

Fluent enough that entire coaching relationships run in it, from the health interview to joking between sets. If you prefer, we can mix in Polish, but you will never need it.

Where do I park when I arrive?

Directly in front of the studio at Zawiła 61A. From the Czerwone Maki loop the drive takes about 7 minutes, so the whole logistics side is simple.

How is pricing handled?

Packages start from 640 PLN per month; most clients train twice a week, which comes to around 1,280 PLN per month. During a free consultation I match the frequency to your goal and budget. If you come with a colleague or partner, duo training costs less per person than 1:1.

See also: offer and training formats, duo personal training and client reviews.

Not sure which package is right for you?

Leave your phone number or call me. In a short conversation I'll help you pick the best option and tell you right away what the approximate cost of working together will be. The interview and movement assessment happen at a free consultation at the Zawiła 61A studio.

I also train people from nearby areas: Ruczaj · Skotniki · Kliny