Personal Trainer · Kraków
I'll help you get back into your old clothes.
Together we'll take your first steps into a healthy lifestyle. No pressure, no cookie-cutter routines, and a plan tailored to you.
About me
I specialise in people who think it's „not for them”.
I am a certified personal trainer with 5 years of experience. I work with complete beginners, with women, seniors and men who genuinely want to get in shape. My mission is to turn knowledge into belief that you can build a strong, healthy body.
I tailor every plan to your body and lifestyle, including when your back or knees ache after hours at a desk.
Read my storyClient stories
Hear from those already training.
Short stories from my clients: how they started, what changed and why they stayed.
Justyna
Agata
Kuba
Andrzej
How I work
Your plan isn't pulled out of thin air.
I base every plan on current knowledge and scientific research, so it's effective, safe and tailored to you. The team of trainers I work with and I meet every week to discuss new research and analyse how to apply it in practice. We track your progress, and you understand why you're doing what you're doing.
Evidence-based
I build plans on current knowledge and scientific research, not on internet fads.
Safety first
Maximum results at minimum risk. I pick loads and technique to protect you from injury.
Progress tracking
I monitor your results and update the plan regularly, so you keep moving forward.
Train with awareness
I explain why we do what we do. You know how your training works and understand every step.
How we work
Three paths. One goal: your result.
Who is it for?
For beginners who think „the gym isn't for me”
For women who want to train smart, without pressure or fitness myths
For seniors who want to keep their strength and mobility
For men who want to build strength and shape
For couples and duos: you can come as a pair. More motivation, shared progress and a friendlier cost per person.
Take the first step. The rest is easier than you think.
A short, no-obligation phone call: I'll learn what you need, help you pick the best option and tell you right away what the approximate cost of working together will be. Then we'll book a free consultation at the studio, where I run the interview, analyse your situation and recommend a collaboration plan.
Book a call